For those of you who didn’t make it along here is a little sneak peak into our Women’s heart-led adventure weekend held last weekend in the gorgeous Southern Highlands.
There are just some experiences you know will stay with you for a lifetime. This weekend was one of them.
We ate healthy food, we meditated, we bushwalked at night, we hiked in the bush in the heat and the cooled ourselves off in a beautiful swimming hole, we snuck in a beer and we zip-lined in the dark, we slept deeply as our bodies were physically tired, we shared perspectives on life, laughed, took photos with the firemen who crossed our path and developed connection and friendships. Not bad for a weekend!
This was a chance to explore the outdoors as well as our own hearts and minds.
So many little pieces of wisdom emerged alongside many moments of insight about how we shape and create our experience of life.
We learn so much from the outdoors and adventuring. Combine adventure and time with our own thoughts as we walk, we are able to see our lives and what’s happening in them with fresh new eyes. We can identify the patterns in our behaviour, giving us the chance to shift them if required.
It was super hot last weekend, over 40 degrees Celsius. Conditions were challenging and there could have been many excuses to not go out and adventure. But we did go and we had a phenomenal day. What if in life we don’t need to wait for perfect conditions before we choose to make our move?!
We challenged the women by not giving them much information about what was happening for the day, just giving them one piece of information at a time. They let go of the need to know.
What if in life we let go of the need to know and simply believed that we were in good hands?
We noticed and appreciated the small things around us. We even spoke about the life cycle of cicadas and butterflies and how transformation isn’t always comfortable.
We are planning our next Women’s heart led adventure weekend for the second half of February.
Stay tuned for details if you could do with some of the above.
❤️🌳💪🏻🏔
... See MoreSee Less